Group Classes and Events
Men's Embodiment Flow: Fire to Calm​​​
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This 90-minute naked yoga class is co-taught by myself and Mathias Kvidera and blends a fiery vinyasa flow with a calming yin practice. During the experience, we also utilize various breathwork and embodiment exercises designed to help men connect more deeply with their bodies, challenging them to find their edge and go inward. Expect to sweat, feel, and push your limits before cooling down with a calm yin practice.
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This class provides a safe, non-judgmental space for all male identifying individuals to explore strength, flexibility, and emotional release through movement.​
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Next Class: Saturday, December 14th at 6PM
Black Swan Yoga
4530 N 7th St, Phoenix, AZ
Men's Embodiment Flow at ZacFit
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This weekly naked yoga class is 60 minutes and entirely donation-based! During our practice, we connect breath with movement through an all-levels vinyasa flow practice. Expect a mix of dynamic movement and moments of stillness. Whether you're new to yoga or an experienced practitioner, this is a balanced flow that will leave you feeling grounded and energized.
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This class provides a safe, non-judgmental space for all male identifying individuals to explore strength, flexibility, and emotional release through movement.​
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Every Sunday at 9AM
ZacFit
3011 N 73rd St, Scottsdale AZ
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